Ayurveda the traditional Indian system of medicine hold out to the world the promise of a healthy long life. Vacations are more than just Sun, Sea & Sand. It's time for the rejuvenation of your mind and body, To make this a reality, we have made a few programs combining Ayurveda along with sightseeing.

Day 01 - Arrive Madras
On arrival, transfer to hotel. Afternoon city tour covering Marina Beach, Museum and Kapaleeshwar Temple etc. Overnight at hotel.
Day 02 - Madras
Full day excursion to Kanchipuram Temples. Overnight to be spent at hotel.
Day 03 - Madras / Mahabalipuram
Morning drive to Mahabalipuram. Afternoon including Sea shore temple. Overnight at hotel.
Day 04 - Mahabalipuram
Day free to relax on beach. Overnight at hotel.
Day 05 - Mahabalipuram / Thanjavur
Morning drive to Thanjavur. Afternoon city tour covering Brihadeshwara Temple. Overnight at hotel.
Day 06 - Thanjavur / Swamimalai
Drive to Swamimalai which is at the distance of 36 K.Ms. from Thanjavur. Arrive & check in into Sterling Resort.
Day 07 to Day 12 Ayurvedic treatment at Swamimalai.
A TYPICAL DAY AT " STERLING SWAMIMALAI"
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06.00 - 06.30 a.m. Poojas and Rangoli
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06.30 - 06.50 a.m. Initiation to Yoga
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06.50 - 07.00 a.m. Meditation
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07.00 - 08.00 a.m. Oil Message / Royal Herbal Bath
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08.00 - 09.00 a.m. Theme Breakfast
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09.00 - 13.00 p.m. Sightseeing
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13.00 - 14.00 p.m. Lunch
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14.00 - 18.00 p.m. Sightseeing
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18.00 - 19.00 p.m. Cultural performs or traditional games
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19.30 - 21.30 p.m. Theme Dinner
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21.30 onwards Folk performance & folk story telling
Day 13 - Thanjavur / Trichy
Morning drive to Trichy. Afternoon city tour of temples including Rock cut temple, Sri Ranganathaswamy Temple. Sri Jambukeshwara Temple. St' John's church. etc. Overnight at hotel.
Day 14 - Trichy / Madras
Transfer to Airport for flight to Madras. On arrival transfer to hotel. Overnight at hotel.
Day 15 - Departure Madras
Transfer to Airport for flight to onward destination.
Extension Tour
Day 14 - Trichy/ Madurai
Drive to Madurai. Arrive & check in into hotel. Afternoon visit Meenakshi temple etc. Overnight at hotel.
Day 15 - Madurai/Rameshwaram/Madurai
Full Day excursion to Rameshwaram and back. Overnight at hotel.
Day 16 - Madurai/ Kovalam
Morning drive to Kovalam. Afternoon free to relax. Overnight at hotel.
Day 17 to Day 24 Ayurvedic treatments.
Day 24 - Kovalam/ Madras
Transfer to Airport for flight to Madras. On arrival check in into hotel. Overnight at hotel.
Day 25 - Departure Madras
Transfer to Airport for flight to onward destination.